Julie Marsh Love essential oils. Saje carries a wonderful Sleep Remedy that to my surprise really does work. In a diffuser a few drops of…
A Holistic Nutritionist’s Review of Canada’s Food Guide • Joyous Health
When I shared my initial thoughts about Canada’s new food guide on Instagram, I intentionally approached it from the perspective of where it’s at today, based on current research…
Harmful Ingredients Found In Candles • Joyous Health
‘Tis the season of scented candles and lots of candle gift-giving! I know how comforting it might seem to walk into a home and smell…
Blueberry Flax Oat Bran Muffins • Joyous Health
Leslee When you say coconut milk in your recipes, do you mean the one that is in the can, or that is sold in the…
Health Benefits of Lemon and Water • Joyous Health
Hi joyous readers! For as long as I can remember, even before I became a certified nutritionist I’ve been recommending this morning habit. It’s my…